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Brooks Launch 12 review

Updated ยท Compared in: Brooks

Brooks Launch 12
Best budget runner

Best for: Light and lively on a budget ยท Budget

Our verdict: A cheaper, lighter Brooks with a livelier feel than the Ghost.

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Pros

  • Low price
  • Light and responsive
  • Breathable upper
  • Works for tempo runs

Cons

  • Less cushioned
  • Only one width
  • Firmer for long runs

Full review

The Launch has long been Brooks's value-priced speedier shoe, and the 12th version stays true to that idea. It costs noticeably less than the Ghost 18, yet it keeps a light and lively feel. Retailers list the men's weight at 8.8 oz, which is close to 250 g, and an 8 mm drop.

The midsole is nitrogen-infused DNA Flash, using version 1 in the heel and version 2 in the forefoot for a bit more spring. Brooks does not give a consistent stack figure, but the shoe sits lower than Brooks's cushioned models.

The mesh upper is soft and breathable, and RoadTrack rubber covers the outsole. Only Regular width is listed, so people with wider feet may prefer the Ghost.

It works for runners who want a lighter shoe for tempo days or a cheap everyday option. Long-distance runners and heavier runners who need more cushioning will be happier in the Ghost 18 or Glycerin 23.

Full specifications

TypeLightweight trainer
Best forBudget daily runs and tempo
Weight (brand)About 250 g (8.8 oz, men's)
Cushioning / foamNitrogen-infused DNA Flash (v1 heel, v2 forefoot)
Stack heel / forefootNot stated
Drop8 mm
SupportNeutral
Plate / stiffenerNone
UpperSoft breathable mesh
OutsoleRoadTrack rubber
Width optionsRegular

Spec check note: Brooks's page was not accessible. Retailers list 8.8 oz and an 8 mm drop; stack heights differ between listings, so the stack is marked not stated.

Specifications checked against: Fleet Feet (retailer) listing

How it compares with its rivals

FeatureBrooks Launch 12Brooks Ghost 18Brooks Glycerin 23Brooks Adrenaline GTS 25Brooks Cascadia 20Brooks Ghost Max 4
Best forLight and lively on a budgetReliable everyday runningPlush long and easy runsSupport for overpronatorsTough, stable trail runningComfort for walking and easy runs
Price bandBudgetMid-rangeUpper mid-rangeMid-rangeUpper mid-rangeMid-range
TypeLightweight trainerDaily trainerCushioned daily trainerStability daily trainerRugged trail shoeMax-cushion road shoe
Best forBudget daily runs and tempoEveryday road milesLong and easy runs, recoveryDaily runs and walking with supportRough trails, hiking, wet groundRoad walking, easy runs
Weight (brand)About 250 g (8.8 oz, men's)289 g (10.2 oz, men's)About 300 g (10.6 oz, men's)Not statedAbout 300 g (10.5-10.8 oz, men's)292 g (men's UK 8)
Cushioning / foamNitrogen-infused DNA Flash (v1 heel, v2 forefoot)Nitrogen-infused DNA Loft v3Nitrogen-infused DNA TunedDNA Loft v3Not statedDNA Loft v3
Stack heel / forefootNot stated36 / 26 mmNot statedNot statedNot stated40 / 34 mm (brand)
Drop8 mm10 mm8 mmNot stated6 mm6 mm

See the comparison โ†’

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