adidas Adizero Adios Pro 5 review
Best for: Marathons and race day ยท Premium
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Pros
- Very light on paper
- Two-layer Lightstrike Pro cushioning
- Carbon-infused EnergyRim
- Continental rubber at the toe
Cons
- Very expensive
- Standard width only
- Too aggressive for easy runs
Full review
The Adios Pro 5 is adidas's top marathon shoe and arrived in September 2026. It drops the carbon EnergyRods of the Pro 4 and instead uses carbon-infused EnergyRims that wrap around the edge of the midsole. That leaves more room for soft foam directly underfoot: Lightstrike Pro, in a PEBA layer on top with an ATPU layer underneath.
The result is a very light shoe. Running Warehouse lists 170 g for a men's US 9, and adidas says the Lightlock 2.0 upper is a one-way stretch textile designed for a snug fit. A Lighttraxion outsole with a Continental rubber toe section keeps weight down while adding grip.
As a design, it is aimed squarely at race day. adidas describes a regular fit that runs true to size, and it comes in a standard width only, so runners with wider feet should try it first.
This is a specialist shoe for race day and key sessions, not everyday running, and it is one of the most expensive running shoes on sale. If you are chasing a marathon or half-marathon personal best, it is a top contender. Most runners will get more value from a daily trainer.
Full specifications
| Type | Race (super shoe) |
|---|---|
| Weight (brand) | About 170 g (men's US 9, retailer listing) |
| Foam | Lightstrike Pro (PEBA and ATPU layers) |
| Stack heel / forefoot | 38 / 34 mm (men's US 9) |
| Drop | 4 mm |
| Support | Neutral |
| Plate / stiffener | Carbon-infused EnergyRim (no rods) |
| Best use | Racing and marathon pace |
| Width options | Standard only |
| Sizing advice | True to size (adidas) |
| Upper | Lightlock 2.0 |
| Outsole | Lighttraxion, Continental toe pad |
| Insole | Not published |
| Released | September 2026 |
Spec check note: adidas lists different weights in different places, so we show the Running Warehouse retailer listing of 170 g, 38/34 mm stack and 4 mm drop for a men's US 9.
Specifications checked against: adidas UK product page (Adizero Adios Pro 5), Running Warehouse product specs
How it compares with its rivals
| Feature | adidas Adizero Adios Pro 5 | Nike Pegasus 42 | ASICS Novablast 6 | ASICS Gel-Nimbus 28 | Brooks Adrenaline GTS 25 | Kiprun Kipcore Premium |
|---|---|---|---|---|---|---|
| Best for | Marathons and race day | One shoe for most runs | Easy runs that still feel lively | Long, easy runs and comfort | Runners whose feet roll in | Beginners and tight budgets |
| Price band | Premium | Mid-range | Mid-range | Upper mid-range | Mid-range | Budget |
| Type | Race (super shoe) | Daily trainer | Daily trainer (bouncy) | Max cushion | Stability daily trainer | Budget daily trainer |
| Weight (brand) | About 170 g (men's US 9, retailer listing) | About 300 g (men's UK 9, Nike) | Not stated | About 281 g (men's, ASICS) | 300.5 g (men's, Brooks) | 272 g (UK 8) |
| Foam | Lightstrike Pro (PEBA and ATPU layers) | ReactX with full-length Air Zoom unit | FF Blast Max with FF Turboยฒ forefoot | FF Blast+ with PureGEL heel insert | DNA Loft v3 | Softech |
| Stack heel / forefoot | 38 / 34 mm (men's US 9) | 37 / 27 mm | 41.5 / 33.5 mm (men's) | 43.5 / 35.5 mm (men's) | 37 / 27 mm | 35 / 27 mm |
| Drop | 4 mm | 10 mm | 8 mm | 8 mm | 10 mm | 8 mm |
| Support | Neutral | Neutral | Neutral | Neutral (stable base) | Stability (GuideRails) | Neutral |
Prices in every region
Lowest price we found: ยฃ219.99 at SportsShoes.com (United Kingdom), checked 2026-10-21.
Prices include VAT where the shop shows it and may have changed since we checked. Delivery costs and stock vary by country, so check on the shop's site before you buy.
Ireland & UK
| Country | Shop | Price | Link |
|---|---|---|---|
| Ireland ยท EUR | Amazon | โ | Visit shop โ |
| adidas | โ | Visit shop โ | |
| JD Sports | โ | Visit shop โ | |
| SportsShoes.com | โ | Visit shop โ | |
| ASOS | โ | Visit shop โ | |
| United Kingdom ยท GBP | Tennis-Point | โ | Visit shop โ |
| adidas | โ | Visit shop โ | |
| Amazon | โ | Visit shop โ | |
| JD Sports | โ | Visit shop โ | |
| SportsShoes.com | ยฃ219.99 checked 2026-10-21 | Visit shop โ | |
| ASOS | โ | Visit shop โ | |
| Sports Direct | โ | Visit shop โ | |
| Very | โ | Visit shop โ | |
| Next | โ | Visit shop โ | |
| Decathlon | โ | Visit shop โ |
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Americas
| Country | Shop | Price | Link |
|---|---|---|---|
| United States ยท USD | Zappos | โ | Visit shop โ |
| Holabird Sports | โ | Visit shop โ | |
| Nordstrom | โ | Visit shop โ | |
| REI | โ | Visit shop โ | |
| Target | โ | Visit shop โ | |
| Amazon | โ | Visit shop โ | |
| Walmart | โ | Visit shop โ | |
| DICK'S Sporting Goods | โ | Visit shop โ |